Book a Session
✨️COMBINATION THAT IS RIGHT FOR YOU
Your session may combine different approaches according to your needs.
For example:
Stress & overwhelm
Coaching + relaxation + energy work
Feeling stuck
Coaching + ThetaHealing® + intuitive work
Emotional heaviness
Supportive conversation + energy healing + sound
Need for physical and energetic relaxation
Bowen Technique + Reiki or Sound Healing
Life transition or uncertainty
Coaching + intuitive/spiritual work
✨️The aim is not to use as many therapies as possible.
The aim is to use what is most appropriate for you.
✨️YOUR FIRST SESSION✨️
You don't need to arrive with everything figured out.
We begin by talking about what you need and what you would like support with.
Together we identify the most appropriate way to use your session.
You remain in control throughout.
There is no pressure to continue with a package or particular therapy.
✨️You are a whole person.
Your physical wellbeing, emotions, thoughts, beliefs, experiences and sense of purpose can all influence how you feel.
Therefore here the approache is holistic, individual, compassionate and
creating a personalised experience rather than treating every client in exactly the same way🤍
There is no standard version of you — so there shouldn't be a standard session.
✨️PACKAGES & ONGOING
SUPPORT
Sometimes one session is exactly what you need.
Sometimes change takes time.
If you feel that ongoing support would benefit you, we can create an individual programme around your needs.
This may involve regular 1-to-1 sessions, coaching, holistic therapies or a combination of approaches.
We can review your needs as you progress rather than committing you to a rigid programme.
✨️PRICING
Personalised 1-to-1 Wellbeing
60 min — €75
✨️Deep-Dive Session
90 min — €100
✨️Coaching
60 min — €75
✨️3-Session Reset
3 × 60 min — €210
✨️6-Session Wellbeing Journey
6 × 60 min — €400
Bonus!
✨️Personalized daily meditation with Thetahealing downloads to Integrate Lasting Consistant Change
✨️Individual specialist therapy sessions can be discussed when booking.
If you are unsure what to book, simply contact me and we can decide together.
✨️READY TO MAKE A CHANGE?
You don't have to wait until everything feels overwhelming.
Sometimes the first step is simply creating an hour for yourself.
A space to stop.
To breathe.
To listen to yourself.
To release what you no longer need.
And to reconnect with the person you are underneath everything that life has placed on your shoulders.
Book your Essence Wellbeing session
Relax • Release • Reset • Reconnect
With love and light,
Nijolė, Essence Wellbeing
Or contact
Tel +353 89 965 7488
WhatsApp +353 89 965 7488
email: info@essence-wellbeing.com